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Symbolic Forest

A homage to loading screens.

Blog : Posts tagged with ‘exercise’

The exercise book

Or, a meander

My exercise routine, minimal as it is, has changed a few times this year.

At the start of the year, living in Bristol, I didn’t do much exercise at all in the week. At the weekend I would go out and do things such as investigating local cemeteries, some of which ended up as posts on here. In the week, though: well, I’d got bored of walking around all the nearby streets, over twelve months of ongoing international pandemic, and had given up on leaving the house during the week at all.

Moving to Wales, I started out going for walks on my lunch break, as in my old job I could get away with having a longish lunch whenever I wanted. When I changed jobs, though, the working day became a bit shorter, so those walks moved to the morning instead. From half past six, I would go for a ramble around the neighbourhood, through the gloom of the early-morning woods or along the riverbank.

Now, things have changed again. In the morning I drive down to the coast, and go for a ramble along the shoreline. It’s certainly enjoyable, but it’s not really strenuous. So, in the evening, I’ve been going for a second walk, around the village. At the moment, the equinox a couple of weeks behind us but the clocks still on summer time, this happens at dusk. When I leave the house the sky is starting to darken; when I am halfway along my route it is properly dark.

Tonight, it was a clear sky when I set out, with the sun just falling below the western horizon and Jupiter just visible in the south. As I walked the sky grew darker, into a deeper blue, and more things started to become visible. Saturn, just to the west of Jupiter. Cassiopeia and Pegasus in the western sky. When I was almost home, I realised it was fully dark, with Vega up near the zenith and Arcturus over in the west. There was a fainter star just east and below Jupiter, which I think must have been δ Capricorni, or Deneb Algedi, magnitude 2.85. Fairly good seeing then, even with the streetlights on. I didn’t feel in a stargazing mood, but I felt peaceful, watching the transition from the day and watching the stars come out.

In his defence

In which Big Dave gets fit

Big Dave’s latest plan for self-improvement has been under way for a few weeks now. He’s decided to study the martial* arts, and has been going to ju-jitsu classes on a Monday night. Which means that every Tuesday, when we come in to open up, he’s groaning at every aching muscle.

To be fair, he’s getting better. After the first night, he was groaning with every tiny movement he had to make. Now, after a few weeks, he’s mostly quiet but for the odd pained expression on his face.

From all the stories he tells, Big Dave can already look after himself. Most of the tales he tells of nights out end up with him coming out on top whenever a fight breaks out. Of course, maybe he’s being selective about which tales he tells us, and maybe they end up embroidered in the telling. Clearly, though, he’s not that confident; or at least he feels like he needs an extra edge when it comes to fights in the street on a Saturday night. Or maybe he’s just concerned about the size of his waistline; the classes are billed as “ju-jitsu and self-defence”, but that doesn’t have to be the only reason for going. Maybe he’s planning on a definitive wrestle with the management when he finally leaves.

* Yes, I did double-check that I’d spelled that correctly.